Week 20 WI

Wow! I can hardly believe I've been on this journey for 20 weeks. I did really well this week,watched my calories,didn't get sidetracked by yummy goodies,and the scale rewarded me for my good behavior. :) Now,I am going to eat conservatively for the next 3 days while the holiday goodies are surrounding me,but I will not be surprised to see nothing moving on the scale this week. My main plan is to eat a small portion of only things I REALLY want. If it only looks OK,I'm passing it by!

SW: 197.8
CW: 167.2

30 pounds!!!!!!!!!!!!!!!!!!!!

I can do all things through Christ who gives me strength.- Phil. 4:13